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Could your job be to blame for your belly fat? It might be, if it stresses you out. But there are a number of ways to get rid of it. You don't have to eat a bag of Grandma's prunes. Leafy greens, whole grains, nuts, and beans are all good for keeping away the fat that stays deep in your belly. That'
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Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. If that’s the case, you might consider exploring weight-loss surgery — also called bariatric surgery — as a treatment option to h
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