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Will A Keto Diet Burn Belly Fat? The answer to this question is two-fold colon the first part is yes it will burn body fat and there for belly fat. If you’re asking whether or not a ketogenic diet specifically targets belief at the answer is no. There is no way to spot reduce fat on the body.

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Jun 24, 2018 · Unlike regular calorie restriction, the keto diet helps you lose weight by putting your body into a state of ketosis. When you eat so few carbs, your body starts producing ketones for energy. Nov 12, 2019 · Due to the high fat content of the keto diet, some people may experience digestive issues. Digestive enzyme supplements, specifically lipase, can help break down fats. When it comes to the weight

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You'll be surprised when you see the real definition of belly fat. Knowing the facts will help you get a flatter belly with this plan. Meredith Shur, MD, FACOG, is board-certified in obstetrics and gynecology, as well as a certified medical examiner. Belly fat is the accumulation of abdominal fat th

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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.

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